Curious about menopause? Looking to separate science from fiction? Want to hear from the most balanced experts on symptoms? Our journal shares the latest thinking from the best minds. From HRT to CBT. From nutritional hacks to the best way to take our supplements.
Menopause
Low Energy and Hormone Shifts: Understanding the Connection
Breathe deep: We are increasingly aware of our breath's ability to soothe...
Aug. 15, 2024
Menopause
Your favourite non-alcoholic tipples.
And, although everyone should make their own decision on this as on...
Jul. 31, 2024
Inspiration
What’s in a name?
Very soon, MPowder will have a new name. Please know, our multi-award...
Jul. 6, 2024
Knowledge is Power
We care deeply about menopause and are committed to making the right choices for the health of our community.
Evidence is everything.
Filling the knowledge gap, together. In-field consumer studies test the real-life efficacy of every supplement we make…