Postmenopause
Many of us are unaware that postmenopause is not a time-limited period after menopause, but the rest of our lives!
The whole of Part 2 is ahead of us and, with the right tools, it can mark the beginning of a new adventure. But our bodies and minds do require attention - not just to mitigate the increased risk to our hearts, our bone density and our brains, but to ensure we truly thrive. Our focus is on blood sugar balance, cardiovascular care, strength and symptom support - all through the lens of naturopathy.
Tell us a little about yourself and we can advise on the most effective blend for you.
(It only takes a minute)
Free 20 min Health Concierge calls, whenever you need
From helping you work out what product may be right for you to learning more about our community philosophy. From discussing the science behind complementary practices, to supporting you in preparing for your doctor's appointment, we're here for all of it.
Free symptoms tracking service, with every blend
Knowledge is power. And measuring the impact of our blends on your symptoms is the start of taking what matters into your own hands. Track your symptoms with us from day 1. And receive a free personalised report at the end of 30 days.
1:1 naturopathic consultations*
Led by our scientific lead, Dr Vera Martins, our naturopathic team has over a decade of experience working alongside medical doctors and complementary therapists, and will tailor a unique personalised plan for your unique needs.
(*free for subscribers to our blends)
Work with our expert panel
From HRT to CBD, from nutrition to sleep psychology, from legal support in the workplace to retreats that nourish your soul, our expert panel has been hand selected for their deep experience in supporting females in navigating life’s biggest transitions.