Menopause
Menopause is a retrospective date, and for many of us on hormone treatment, it may pass without us even noticing.
But statistically, we're likely to have our menopause at around the age of 51, at which point we're officially post-menopause. Research with our community highlights that symptoms often shift from the more psychological, to concerns around hot flashes, energy, digestion, weight, libido, joint ache, bone and heart health and blood sugar balance. Our bodies need to be nourished differently in post menopause too. Check our our wholefood-led formulations for what may support you.
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Free 20 min Health Concierge calls, whenever you need
From helping you work out what product may be right for you to learning more about our community philosophy. From discussing the science behind complementary practices, to supporting you in preparing for your doctor's appointment, we're here for all of it.
Free symptoms tracking service, with every blend
Knowledge is power. And measuring the impact of our blends on your symptoms is the start of taking what matters into your own hands. Track your symptoms with us from day 1. And receive a free personalised report at the end of 30 days.
1:1 naturopathic consultations*
Led by our scientific lead, Dr Vera Martins, our naturopathic team has over a decade of experience working alongside medical doctors and complementary therapists, and will tailor a unique personalised plan for your unique needs.
(*free for subscribers to our blends)
Work with our expert panel
From HRT to CBD, from nutrition to sleep psychology, from legal support in the workplace to retreats that nourish your soul, our expert panel has been hand selected for their deep experience in supporting females in navigating life’s biggest transitions.
