Our annual HRT roundtable is back for its third year! Listen to leading menopause specialist Dr Thomas of Myla Health and LIMINAL's resident science lead and naturopath Dr Martins debunk the myths, unmuddle the protocols and discuss how the principles of naturopathy can not only optimise HRT efficacy but address other symptoms too.
On Zoom - 31st October 2024,
19.30-20:30PM GMT
Meet the wonderful best selling author Melissa HemsleyAnnee De Mamiel, facialist to the stars and founder of the beautiful, sustainable skincare brand De Mamiel, and Dr Martins, our resident Naturopath, Herbalist and Lifestyle Medicine Practitioner as we explore Whole Body and Mind Nourishment from Mother Nature.
In Person - London
Wed 23rd October
11:30 – 13:30 GMT
Conscious rest is non-sleep relaxation that involves practices to rejuvenate the mind and body without the deep unconscious state of deep sleep. Expert holistic practitioner Lisa Pauley will be sharing her insights and techniques to support and guide on the importance of conscious rest through menopause, and beyond.
On Zoom - 19th November 2024,
7.30pm GMT