Hormone Replacement Therapy: (Almost!) Everything you’ve ever wanted to know
Our annual HRT roundtable is back for its third year! Listen to leading menopause specialist Dr Thomas of Myla Health and LIMINAL's resident science lead and naturopath Dr Martins debunk the myths, unmuddle the protocols and discuss how the principles of naturopathy can not only optimise HRT efficacy but address other symptoms too.
On Zoom - 31st October 2024,
19.30-20:30PM GMT
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(Free to LIMINAL Subscribers)
Conscious Rest leads to Vibrant Living
Conscious rest is non-sleep relaxation that involves practices to rejuvenate the mind and body without the deep unconscious state of deep sleep. Expert holistic practitioner Lisa Pauley will be sharing her insights and techniques to support and guide on the importance of conscious rest through menopause, and beyond.
On Zoom - 10th October 2024,
7.30pm BST
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(Free to LIMINAL Subscribers)