Curious about menopause? Looking to separate science from fiction? Want to hear from the most balanced experts on symptoms? Our journal shares the latest thinking from the best minds. From HRT to CBT. From nutritional hacks to the best way to take our supplements.
Inspiration
What’s in a name?
Very soon, MPowder will have a new name. Please know, our multi-award...
Jul. 6, 2024
Inspiration
What if that 3am worry window was actually working for you?
But, if, like me, your sleeplessness is connected to your natural cycle,...
May. 30, 2024
Inspiration
Do you know your probiotics from your prebiotics?
As importantly, research insight gives us agency. It means we can confidently...
May. 23, 2024
Knowledge is Power
We care deeply about menopause and are committed to making the right choices for the health of our community.
Evidence is everything.
Filling the knowledge gap, together. In-field consumer studies test the real-life efficacy of every supplement we make…