Curious about menopause? Looking to separate science from fiction? Want to hear from the most balanced experts on symptoms? Our journal shares the latest thinking from the best minds. From HRT to CBT. From nutritional hacks to the best way to take our supplements.
Wellbeing
It’s not about the number on the scales
'Loving kindness' for all we ask our bodies to carry.
Jun. 25, 2023
Ageing Well
How do you respond to stress?
Resilience in midlife.Did you know that we become less resilient to stress...
Jun. 18, 2023
Menopause
Know your magnesium
Did you know that magnesium is the seventh most abundant element on...
Jun. 11, 2023
Knowledge is Power
We care deeply about menopause and are committed to making the right choices for the health of our community.
Evidence is everything.
Filling the knowledge gap, together. In-field consumer studies test the real-life efficacy of every supplement we make…