Curious about menopause? Looking to separate science from fiction? Want to hear from the most balanced experts on symptoms? Our journal shares the latest thinking from the best minds. From HRT to CBT. From nutritional hacks to the best way to take our supplements.
Menopause
Learning to revel in imperfection.
If I could rewrite just one saying that we repeat to ourselves,...
Apr. 9, 2023
Inspiration
To change everything, we need everybody.
Did you know that you can go into a library and borrow...
Apr. 2, 2023
Menopause
What if I can’t sleep?
Tools for rest when sleep doesn’t come.
Mar. 19, 2023
Knowledge is Power
We care deeply about menopause and are committed to making the right choices for the health of our community.
Evidence is everything.
Filling the knowledge gap, together. In-field consumer studies test the real-life efficacy of every supplement we make…