Curious about menopause? Looking to separate science from fiction? Want to hear from the most balanced experts on symptoms? Our journal shares the latest thinking from the best minds. From HRT to CBT. From nutritional hacks to the best way to take our supplements.
Inspiration
Why are we feeling tired all the time?
In our latest analysis of the symptoms you tell us trouble you...
May. 16, 2024
Inspiration
Rethinking Our Approach to Food: What You Need to Know
Research in the last 2 years has also shone a spotlight on...
May. 9, 2024
Menopause
Got a sweet tooth?
The primary stimulant in craft chocolate is theobromine, a stimulant that provides...
Apr. 4, 2024
Knowledge is Power
We care deeply about menopause and are committed to making the right choices for the health of our community.
Evidence is everything.
Filling the knowledge gap, together. In-field consumer studies test the real-life efficacy of every supplement we make…