Curious about menopause? Looking to separate science from fiction? Want to hear from the most balanced experts on symptoms? Our journal shares the latest thinking from the best minds. From HRT to CBT. From nutritional hacks to the best way to take our supplements.
Phenomenal Women
Resistance training as a critical tool in midlife
"…shorter, more focused workouts, alongside good nutrition, sleep and stress management can...
Mar. 31, 2022
Menopause
Reflections on talking midlife, in real life
This week we hosted our first live event at Selfridges, London, with...
Mar. 31, 2022
Phenomenal Women
Meet expert nutritionist Lucy Miller
“My mantra is; I’m 46 so I can take a ‘No’ from...
Mar. 16, 2022
Knowledge is Power
We care deeply about menopause and are committed to making the right choices for the health of our community.
Evidence is everything.
Filling the knowledge gap, together. In-field consumer studies test the real-life efficacy of every supplement we make…