Curious about menopause? Looking to separate science from fiction? Want to hear from the most balanced experts on symptoms? Our journal shares the latest thinking from the best minds. From HRT to CBT. From nutritional hacks to the best way to take our supplements.
Inspiration
What’s in a name?
Very soon, MPowder will have a new name. Please know, our multi-award...
Jul. 6, 2024
Menopause
Anxious, exhausted and struggling to focus? It could be perimenopause.
It’s the canary in the mine that marks a subtle shift in...
Apr. 19, 2024
Recipes
Peri-Acai bowl
INSTRUCTIONS:1. Put all of the smoothie ingredients into your blender and blitz...
Nov. 7, 2023
Knowledge is Power
We care deeply about menopause and are committed to making the right choices for the health of our community.
Evidence is everything.
Filling the knowledge gap, together. In-field consumer studies test the real-life efficacy of every supplement we make…