The Wisdom Within: Emotional Freedom Technique & Menopause
How to use Emotional Freedom Technique to navigate ‘negative’ emotions, with dedicated teacher, therapist, consultant and expert EFT practitioner Donna Grant.
19th September 2024, 7.30pm BST. On Zoom
Why attend:
‘This was a pivotal moment of transformation in my life and the key to gaining a deeper understanding as to why I was making some really negative choices and felt constantly not good enough.’
Donna Grant, on finding Emotional Freedom Technique in her own healing journey.
Emotional Freedom Technique (EFT) is the practice of tapping on meridian lines around the body. It’s safe, fast and has a growing body of research supporting its efficacy.
Donna Grant has been passionately practising Energy Psychology including Emotional Freedom Technique and root cause therapies, for over a decade. She is a dedicated teacher, therapist, consultant, and expert in her field.
She has been described as a leading light in supporting those who seek to heal, develop, and grow. And we’re delighted to be inviting her to join our expert team for this Meno.Well Masterclass.
What to expect:
EFT or tapping can be an incredible tool for inner work and locating the driving component to our stress. EFT disengages the Fight Flight Freeze response and allows us to view the world from a safe loving perspective, rather than fear and survival.
In this Meno.Well Masterclass, Donna will help us explore how to shift from surviving to thriving with simple techniques that bring us back to balance and calm.
Before you attend:
We will be inviting our community to submit questions about the practices and challenges they may currently be facing so we can tailor our conversation with you in mind. Please follow us @mpowderstore and keep an eye out for posts and polls. Please follow us @mpowderstore and keep an eye out for posts and polls.
What you will leave with.
‘I hope your community will feel empowered to embrace midlife as a gift and tap into the wisdom of the heart and embody the wisdom from our life journeys, and leave with some simple tools they can use every day’. Donna Grant.
About our speaker:
Donna Grant has been passionately practising Energy Psychology including EFT and root cause therapies, for over a decade. She is a dedicated teacher, therapist, consultant, and an expert in her field.
She has been described as the ‘leading light’ in supporting those who seek to heal, develop, and grow. Through her holistic and compassionate approach, Donna is able to help her clients identify the root cause(s) of their issues quickly and effectively, guiding them to rewire neural pathways, and in turn rewrite personal stories to create balance and harmony in mind, body and spirit.
Donna believe’s we must look at the source of our issues to promote complete health and well-being, and shift and transform the internal negative stories we are running to increase our levels of self worth.
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T&Cs: Due to the popularity of MPowder Meno.Well Masterclasses, once purchased tickets are non-refundable. However, if you’re unable to attend LIVE, you will automatically receive a recording of the Masterclass within 7 days, along with any supporting material shared with attendees.